Move with us
Movement studios already bring people together to reconnect with themselves and each other. This Maternal Mental Health Awareness Week, they’re extending that circle of care a little further.
Vancouver
May 3rd 12:15PM – Spin class + launch event: RIDE Cycle Yaletown [SOLD OUT]
May 5th 10:45 – Mom + Baby Movement with Shana Alexander: IMPACT Krav Maga & Fitness [SOLD OUT]
May 6th 4:15PM – ALL Studio: Elevate Reformer Pilates [Register]
May 6th 5:30PM – ALL Studio: Bridge Reformer Pilates [Register]
May 6th 6:45PM – ALL Studio: Movement + Sound Bowl Experience (BOCCI Lit) [Register]
May 7th 10AM – Reformer pilates: Union Pilates [Register – 1 spot left!]
May 8th 2:00PM – Flow 60 Yoga: YYoga Kitsilano [Register]
May 9th 1:45PM – Prenatal Yoga: Casa Copal [Register]
May 9th 1:00PM – Mom and Baby Pilates: Hustle [SOLD OUT – Join Waitlist]
May 9th 2:30PM – RUN + LIFT: Barry’s Coal Harbour [Register]
May 10th 2:00PM (Mother’s Day) – The Bird + Sound Bath: Jaybird Kingsway [SOLD OUT – Join Waitlist]
May 14th 5:25PM – Red Light Pilates Class: ZENDEN [Register]
May 24th 12:30PM – Mom and Baby Power Class: Formation Studio [Register]

Burnaby
May 7th 7:00PM – The Movement Class: Driftwood Athletics (6th Street) [Register]
Port Coquitlam
May 10th 4:00PM – Mat Pilates + Stretch: STRONG&CALM Pilates Studio [Register]
Victoria
May 2nd 2:00PM – Rhythm and Return Workshop: The LAB [Register]*
May 9th 2:30PM – Vinyasa class: Ma Wellness and Yoga [Register]**
*India will donate a portion of proceeds
**Make an account and search workshops

Raising awareness, building community, and funding access to postpartum mental health care.
